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Health Explainer: The recipe that will control diabetes in just 3 days

Health Explainer: The recipe that will control diabetes in just 3 days!


Health Explainer: The recipe that will control diabetes in just 3 days!


Medical nutritionist Dr. Biswaroop Roy Chowdhury claims that a special diet can cure both type 1 and type 2 diabetes.  Doctors have different opinions about this, although it is also believed that diabetes caused due to weight gain can be cured by diet.


According to the report of the World Health Organization, the number of diabetes patients in India has crossed 60 million.  If this continues, we will be the Diabetes Capital of the World in the coming few years.  However, Medical Nutritionist Dr Biswaroop Rai Choudhary says that diabetes is a temporary medical condition which can be cured in just 3 days.


This study of Dr. Chowdhary was also published in the Journal of Metabolic Syndrome titled Diabetes Reversal by Plant-Based Diet.  Later it was also included by Nirogdham Patrika.


First of all, understand what is diabetes after all?


Diabetes is a condition in which the blood sugar level increases. Eating more sugar increases the amount of insulin in the body. Insulin is the hormone that regulates blood sugar and converts food into energy When the level of insulin increases continuously the body becomes insensitive to this hormone. As a result, the amount of glucose in the blood starts increasing. High blood sugar affects all parts of the body.


First of all, understand what is diabetes after all?

Although diabetes is not a disease in itself, but it can cause many diseases.  It affects from the toes to the eyes. This has a direct effect on the bones. Diabetes can be transmitted to the child along with birth and it can also be genetic. It is of two types.  Type 1 and Type 2. Type 1 is seen in children which is genetic, while type 2 can be considered as a lifestyle disease.


it's not a disease


Nutritionist Dr. Choudhary believes that diabetes is not a disease, but just a condition, just like a healthy person's blood pressure increases when he runs fast.  Having more than one level of sugar in the blood can be called diabetes.  According to them it can be finished within 3 days!


He also did a study in this regard. In this 55 patients were taken from different parts of the world so that the global impact of treatment of the disease could be checked These patients included people from both types 1 and 2. Patients who were on insulin, their medicines were stopped and they were kept on a special diet for three days. To avoid any medical complications, he was constantly under the supervision of doctors. During this period, there was continuous monitoring of blood sugar and it became normal within 3 days after coming under constant control.


Here are the results of the study


Within 3 days, i.e. 72 hours, 57% of patients with type 1 diabetes missed insulin, while the remaining 43% had a significantly reduced insulin intake.Patients with type 2 diabetes responded better to the diet.  In this, blood glucose was controlled in 84% of the patients and insulin was completely stopped. Patients who were not on insulin, their blood sugar returned to normal and their need for other medicines like blood pressure, cholesterol and acidity medicines also ended.


It was told in the study that if we follow 3 steps instead of medicine in the beginning, then there will be no need for medicines.


What are those 3 steps


1. Eat only fruits till 12 o'clock in the morning, no cereal or any liquid except water and coconut water. This is food according to weight. For example, if your weight is 70 kg, then at least 700 grams of fruit.  If you feel hungry, you can take more than this.  There is no restriction on fruits that sweetness is less.



Health Explainer: The recipe that will control diabetes in just 3 days!

2. About an hour before lunch and dinner, take salad according to body weight, such as carrot, radish, tomato, cucumber, cucumber or whatever seasonal salad is.  The condition is that they should be raw and well washed.  Whatever your weight is, multiply it by 5, like if you weigh 70 kg, then you have to eat 350 grams of salad.


3. Under the third and last step, milk and all the things made from it will have to be stopped like curd, buttermilk, flavored milk, milk, cheese, cheese or sweets.  Also, all types of packaged food will have to be stopped.


In the study, this diet was named DIP (Disciplined and Intelligent People) diet.  This is a plant based diet that contains live enzymes.


Recognize this in time


Often diabetes gives all its signs in the beginning itself.  Only then will it be recognized, then there will never be a problem of medicines.  With this claim, Dr. Chowdhary talks about diagnosing diabetes on the basis of its symptoms such as sudden weight loss, daytime sleepiness, early fatigue, swelling under the eyes, ants gathering around after urinating.  And soon I got hungry.  If such symptoms are seen, then immediately checking the blood sugar level and trying the method of DIP diet can end diabetes before it starts.


What doctors say


Dr. Shrikant Sharma, a member of Delhi Medical Association and Senior Consultant Physician, talked in detail about this.


They believe that if diabetes is caused due to weight, only then it can be cured with a particular diet. Dr Sharma explains- Before the treatment of diabetes, understand its complete system, how it works.  There are beta cells in the pancreas within the body. These cells secrete insulin. When we eat food, sugar is made. This insulin works to control the same sugar.


Sometimes these beta cells that produce insulin are reduced or eliminated.  In such a situation, the sugar produced in the body on eating becomes irregular because there are no beta cells to make insulin.  The sugar remains under control when the medicine is taken, but the diabetes does not end because no medicine or dosage has the power (as of the date of writing) to make beta cells.


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